Resources

Our students at our annual Take Back the Night event on campus to honor and share stories of surv... Our students at our annual Take Back the Night event on campus to honor and share stories of survivors.

We are registered with Ulifeline, an on-line screening site that allows you to seek mental health assistance anonymously and receive helpful suggestions regarding depression, anxiety or relationship problems, etc.

SilverCloud is a free self-help mental health resource provided by OSF healthcare that offers 8-10 week programs on anxiety, stress, and depression.

View external resources for alcohol or drug issues or eating disorders.

Psychcentral is a free resource that provides information regarding mental health and wellness.

Go Ask Alice and have your mental health questions answered.

Local resources

Campus Safety 
call 309-457-3456
Available 24/7

Western Illinois University Peer Hotline
call
309-298-3211
Available from 7:00 PM to 1:00 AM during the academic year.

Sexual Assault: WIRC - Victim Services The local victim services comes on campus multiple times a year for our student and wellness prog... The local victim services comes on campus multiple times a year for our student and wellness programs.
call 309-837-5555
24-Hour Free and Confidential Crisis Hotline

Bridgeway Crisis Line
call (800)-322-7143
24 hours a day, 365 days a year.

Call4Calm
Text “TALK” to 552020 for English or
Text “HABLAR” to 552020 for Spanish
You will receive a free, confidential call within 24 hours of your initial text to help provide assistance.

National resources

National Suicide Prevention Lifeline 
call 800-273-8255(TALK) 
text “HOME” to 741741

National Domestic Violence Hotline
call
800-799-7233(SAFE)

The Trevor Project Helpline (LGBTQ Resource)
call
866-488-7386

National Eating Disorder Association
call
800-931-2237

National Institute of Mental Health
call
866-615-6464

Overeaters Anonymous
call
505-891-2664

Sexual Addiction Anonymous
call
800-477-8191

National Alliance on Mental Illness
call
703-524-7600

Anxiety and Depression Association of America (Peer Support Network)

Self-care apps

Calm iPhone Android 
Stop, Breathe & Think iPhone Android 
Headspace iPhone Android
10% Happier iPhone Android