Resources
Here is a listing of additional local, regional, and national resources that students can utilize if they feel they need extra support.
We are registered with Ulifeline, an on-line screening site that allows you to seek mental health assistance anonymously and receive helpful suggestions.
Visit the website and seek mental health assistance anonymously by clicking on the ULifeline Self e-Valuator. This on-line screening site will allow you to better understand yourself and receive helpful suggestions regarding topics related to depression, anxiety, and relationship problems.
SilverCloud is a free self-help mental health resource provided by OSF healthcare that offers 8-10 week programs on anxiety, stress, and depression.
View external resources for alcohol or drug issues or eating disorders.
Psychcentral is a free resource that provides information regarding mental health and wellness.
Go Ask Alice and have your mental health questions answered.
Local Resources
Monmouth College Counseling Center
call: 309-457-2115
Available: M-F, 8-5 during the academic year, After hours: Call campus Safety (309-457-3456)
Mindful Monmouth Mental Health Peer Educators
Peer Listening hours available at the following times and places:
Monday: 1-3pm Huff Athletic Center
Tuesday: 2-3pm Mellinger Commons
Wednesday: 10am-12pm Hewes Library
Thursday: 2-3pm Mellinger Commons
Campus Safety
call 309-457-3456
Available 24/7
Western Illinois University Peer Hotline
call 309-298-3211
Available from 7:00 PM to 1:00 AM during the academic year.
Sexual Assault: WIRC - Victim Services
call 309-837-5555
24-Hour Free and Confidential Crisis Hotline
Bridgeway Crisis Line
call (800)-322-7143
24 hours a day, 365 days a year.
Call4Calm
Text “TALK” to 552020 for English or
Text “HABLAR” to 552020 for Spanish
You will receive a free, confidential call within 24 hours of your initial text to help provide assistance.
Regional Resources
Counseling Services near Peoria that we are partnered with:
Cory Hopson, LCPC
call 309-250-2967
call 309-220-3955
Denise Bow, NCC, LCPC, EMDR, BSP
call 309-326-5820
National Resources
National Suicide Prevention Lifeline
call 800-273-8255(TALK) or dial 988
text “HOME” to 741741
National Domestic Violence Hotline
call 800-799-7233(SAFE)
The Trevor Project Helpline (LGBTQ Resource)
call 866-488-7386
National Eating Disorder Association
call 800-931-2237
National Institute of Mental Health
call 866-615-6464
Overeaters Anonymous
call 505-891-2664
Sexual Addiction Anonymous
call 800-477-8191
National Alliance on Mental Illness
call 703-524-7600
Anxiety and Depression Association of America (Peer Support Network)
Self-care apps
Calm iPhone Android
Stop, Breathe & Think iPhone Android
Headspace iPhone Android
DARE iPhone Android
Sanvello iPhone Android
I Am Sober iPhone Android
Recovery Record iPhone Android
MediSafe iPhone Android
MindMeister iPhone Android