Seth Foster  |   Published March 01, 2021

Social Health

Be aware that your social well-being can correlate directly to your overall health and quality of life.

During these times of physical distancing and limited in-person social interaction, maintaining and building your relationships are more vital than you know. Maintaining or improving your social health can help increase your overall well-being and your quality of life. Your social well-being and your mental health are very closely related. To improve your social well-being, schedule outdoor activities with a friend or two and catch up. You can always have frequent facetime or Zoom calls to keep in touch with your loved ones and close friends. Branch out and try joining different communities around campus. Keep in mind that your family and friends may be struggling just as bad if not worse than you, so reach out and lift each other up.

Related Stories

Back to COVID-19

Did you know?

  • <aside class="factoid-item"><div class="factoid-item-text"><p> 98% of Monmouth graduates were employed or enrolled in graduate school within six months of graduation.</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/wackerle-center/career-services/" target="_blank">Career Preparation</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> We offer a certified Peace Corps Preparation program that gives Peace Corps bound graduates a leg up in the application process.</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/peace-corps-prep/" target="_blank">Peace Corps Prep</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College offers several international trips each year during 2-week Scots Terms in January and May. Recently students have traveled to Botswana, Greece, Scotland, Japan, and more. </p></div><div class="factoid-item-links"><ul><li class="lw_related_urls"><a href="https://monmouthcollege.edu/offices/global-engagement/" target="_blank">Scots Term</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> We’re no stranger to winning. Last year the Fighting Scots won Midwest Conference championships in Football, Women’s Soccer, Women’s Basketball and Men’s Track and Field. </p></div><div class="factoid-item-links"><ul><li class="lw_related_urls"><a href="https://monmouthscots.com/" target="_blank">Fighting Scots</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p><strong>Monmouth College is the birthplace of the women’s fraternity movement. Pi Beta Phi, the first such collegiate women’s organization, was founded at Monmouth in 1867. It was followed three years later by Kappa Kappa Gamma. The two pioneering organizations today boast a total of 275 active chapters nationwide.</strong></p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/student-life/sororities-fraternities/" target="_blank">Sororities & Fraternities</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College offers unique academic minors in Global Public Health and Global Food Security for students who want to use their education to address global challenges. </p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/global-public-health/" target="_blank">Global Public Health</a></li><li class="lw_related_page"><a href="/academics/global-food-security/" target="_blank">Global Food Security</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College covers the cost for all current students to get a U.S. passport. Unlock access to over 198 different countries! We’ll even help with the paperwork :)</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/study-abroad/" target="_blank">Study Abroad</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College is proudly test optional. Applicants may choose whether or to submit SAT or ACT scores for admission and scholarship consideration. </p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/admission/apply/test-optional/" target="_blank">Test Optional</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> 99% of Monmouth students received some type of scholarship or financial assistance.</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/offices/student-financial-planning/types-of-aid/scholarships/" target="_blank">Scholarships</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College has an educational garden and 6.7 acre farm. Students grow and harvest fruits and vegetables to sell at the local farmer’s market. </p></div><div class="factoid-item-links"><ul><li class="lw_related_urls"><a href="https://monmouthcollege.edu/academics/only-at-monmouth/educational-garden-farm/" target="_blank">Garden & Farm</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College has an active Pipe & Drum Band. Each year on Scholar’s Day in April the bagpipers wake students up at 6:00 a.m. by playing in the residence halls!</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/music/pipe-band/" target="_blank">Pipe Band</a></li></ul></div></aside>