Published February 13, 2021

Stress Free Nature Spaces

Spending time outside can be beneficial for mental health.

Having spent so much time indoors due to quarantines, self-isolations, and just everything being closed, it is easy to have low spirits. All this time spent inside may have disconnected us from the natural environment. Research done by the Harvard Medical School shows that spending more time outdoors has been linked to an increased state of mental health. Spending 20-30 minutes a few times a week can be enough. For times when that may seem too much, listening to nature noises can do the trick.

The Monmouth area has plenty of beautiful nature available to enjoy. The campus itself has wide-open stretches of manicured lawn, trees perfect for a hammock, as well as various benches to relax and get some homework done on. There are other spots around the town of Monmouth when you need a fresh change of environment.  This map of the area shows the location of each park.  

Name of Park  Amenities Address
Monmouth Park

- open fields

- picnic tables

- gazebos

- disc golf 

- basketball courts

-golf course

11th st. off of 34

LeSuer Nature Preserve - Nature trail Adjacent to the baseball and soccer fields
Pattee Park

-benches

- picnic tables

- walking path 

Near the N. 11th St. parking lot
Citizen’s Lake

- benches

- picnic tables

- walking path

-lake

-fishing and camping

The intersection of Highway 34/67 Bypass and Highway 164
Lake Story

- benches

-picnic tables

-walking path

- boating

1572 Machen Dr., Galesburg
Inbinder Park

- benches

- picnic tables

- hike/bike path

- pond

1285 West Carl Sandburg Dr., Galesburg

Related Stories

Back to COVID-19

Did you know?

  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College offers several international trips each year during 2-week Scots Terms in January and May. Recently students have traveled to Botswana, Greece, Scotland, Japan, and more. </p></div><div class="factoid-item-links"><ul><li class="lw_related_urls"><a href="https://monmouthcollege.edu/offices/global-engagement/" target="_blank">Scots Term</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> We’re no stranger to winning. Last year the Fighting Scots won Midwest Conference championships in Football, Women’s Soccer, Women’s Basketball and Men’s Track and Field. </p></div><div class="factoid-item-links"><ul><li class="lw_related_urls"><a href="https://monmouthscots.com/" target="_blank">Fighting Scots</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College has an educational garden and 6.7 acre farm. Students grow and harvest fruits and vegetables to sell at the local farmer’s market. </p></div><div class="factoid-item-links"><ul><li class="lw_related_urls"><a href="https://monmouthcollege.edu/academics/only-at-monmouth/educational-garden-farm/" target="_blank">Garden & Farm</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p><strong>Monmouth College is the birthplace of the women’s fraternity movement. Pi Beta Phi, the first such collegiate women’s organization, was founded at Monmouth in 1867. It was followed three years later by Kappa Kappa Gamma. The two pioneering organizations today boast a total of 275 active chapters nationwide.</strong></p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/student-life/sororities-fraternities/" target="_blank">Sororities & Fraternities</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College covers the cost for all current students to get a U.S. passport. Unlock access to over 198 different countries! We’ll even help with the paperwork :)</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/study-abroad/" target="_blank">Study Abroad</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College is proudly test optional. Applicants may choose whether or to submit SAT or ACT scores for admission and scholarship consideration. </p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/admission/apply/test-optional/" target="_blank">Test Optional</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> 99% of Monmouth students received some type of scholarship or financial assistance.</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/offices/student-financial-planning/types-of-aid/scholarships/" target="_blank">Scholarships</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> We offer a certified Peace Corps Preparation program that gives Peace Corps bound graduates a leg up in the application process.</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/peace-corps-prep/" target="_blank">Peace Corps Prep</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> 98% of Monmouth graduates were employed or enrolled in graduate school within six months of graduation.</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/wackerle-center/career-services/" target="_blank">Career Preparation</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College offers unique academic minors in Global Public Health and Global Food Security for students who want to use their education to address global challenges. </p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/global-public-health/" target="_blank">Global Public Health</a></li><li class="lw_related_page"><a href="/academics/global-food-security/" target="_blank">Global Food Security</a></li></ul></div></aside>
  • <aside class="factoid-item"><div class="factoid-item-text"><p> Monmouth College has an active Pipe & Drum Band. Each year on Scholar’s Day in April the bagpipers wake students up at 6:00 a.m. by playing in the residence halls!</p></div><div class="factoid-item-links"><ul><li class="lw_related_page"><a href="/academics/music/pipe-band/" target="_blank">Pipe Band</a></li></ul></div></aside>