The Wellness Program encompasses two areas, health & fitness and recreational sports.
All Monmouth College students and employees are invited to participate in health & fitness programs that will focus on the mind, body and spirit. Yoga, nutritional information, health fair, exercise and relaxation programs are all provided.
Through the recreational sports program, a variety of activities are available. Teams are formed, typically by students who have common interests in the sport or groups of friends. Competition occurs throughout the year and includes bowling, golf, frisbee, tennis, basketball, softball, and many others.
The mission of the Wellness Program is to enhance the healthy development of the mind, body, and spirit of members of the campus community through physical exercise, health and fitness awareness in a well maintained environment.
The vision of the Wellness Program is to foster an environment which encourages members of the campus community to engage in and promote a healthy way of living through physical activity and making healthy decisions in all aspects of life.
Visit the Wellness Center homepage!